Founder
I’m Vivian Amadi, the founder of the Vivian Amadi blog. I’m exceptionally passionate about providing health, fitness, and wellness advice and helping my readers become the best version of themselves. I started this blog as a tool to reach out to people who might be struggling to live a healthy lifestyle. You are not alone! I’ve been there. Growing up, I hated anything related to healthy eating; I loved my sweets and all the unhealthy foods out there because they tasted better. Even though I like physical activities and often go to the gym, I couldn’t control what goes into my mouth. I was a guilty eater. I battled with an eating disorder throughout high school.
Vivian is an emergency room registered nurse. But before becoming a nurse, I studied computer science at the University of Nigeria, where I earned a bachelor’s degree. After earning my first bachelor’s degree, I enrolled in a computer training institute (NIIT), where I learned SQL and Oracle databases. After getting all this training, I’ve always had a passion for fashion, so I started a clothing business. I opened a clothing store in Abuja, Nigeria, where I lived. In 2016, I moved to the United States. I spent a whole year figuring out which career path to take.
I developed an interest in the healthcare sector. In 2018, I enrolled in a nursing program at Lehman College, Bronx, NY, where I obtained a bachelor’s degree in nursing. Nursing has been the most rewarding job I have ever had. My favorite part of my job is meeting people from all walks of life and helping my patients live their healthiest lives.
Being a registered nurse, meeting and helping my patients to practice a healthy lifestyle informed my decision to start a health, fitness, and wellness blog. I wanted to share my knowledge and experience and help my readers improve their health and stay updated on the best health and fitness deals and tips.
Growing up, I was overweight and tired constantly. I didnt feel pretty enough; I considered healthy eating a punishment. My dad is a health nerd; I still admire him for that. He tried to get me to eat healthily, but I loved my sweets. Throughout my teenage/ adolescent years, a healthy lifestyle did not matter to me. I became an adult and realized how important it is. I started eating better, looking, and feeling my best. But do you have to be skinny to look and feel beautiful? I would say no! I still have my cheat days when I dabble in some sweets.
Losing weight and practicing a healthy lifestyle is a journey; its been a journey for me, and I am still on that journey and loving it. It doesnt happen overnight. Be easy on yourself. I am more than happy to go on this journey with you.
I made some informed decisions on how to manage my health better. I slowly made some lifestyle changes. This blog will provide information to help you make health-informed decisions.
Our mission is simple yet profound: to inspire and empower individuals to lead healthier lives. We believe that wellness is not just about the absence of illness; it’s about nurturing your body, mind, and spirit to thrive. vivianamadi.com is a place where you can find valuable information, practical advice, and a supportive community to help you achieve your health and wellness goals.
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